Now offering nutrition to the Jump&Jacked community!
I believe that nutrition and fitness go hand in hand when it comes to achieving optimal health and well-being. By combining my Jump&Jacked workouts with personalized nutrition guidance, I can help you reach your health goals faster while educating you along the way so we can build habits that last a lifetime. My approach to nutrition is no different from my approach to fitness. I strive to make both enjoyable and sustainable, empowering you with the knowledge and tools to create a healthy lifestyle that brings you joy.
$100 /month
$50 / month
Cancel Anytime
To begin your journey, we require an initial set-up fee of $150 $50. This fee includes an in-depth health assessment, a personalized nutrition plan tailored to your specific needs, and a follow-up call to discuss the plan and address any concerns you may have. After the initial month, you will be charged $100 $50 per month for our services, but you are free to cancel your subscription at any time
Our unique approach to nutrition.
After a decade in the fitness and health industry, I know firsthand that one size doesn't fit all when it comes to nutrition. Everyone has different schedules, tastes, and circumstances.
As your personal nutrition coach, I'm committed to learning about your unique needs so that I can create and walk you through a plan that's tailored to you and one that you’ll enjoy. Our program isn't just about telling you what to do - it's about educating you along the way so that you can make informed decisions and incorporate healthy habits for a lifetime.
At Jump&Jacked, I truly care about you and your health, and I am dedicated to helping you achieve your goals in a way that's effective, enjoyable, and sustainable.
I understand that the journey can be tough, which is why I offer a nutrition plan that includes scheduled follow-ups to ensure you never feel alone. With our support, you'll stay motivated, accountable, and on track to achieve your health goals. Watch this video to find out more about the program and everything it has to offer.
What’s Included:
Free 15-minute consultation to learn more about our approach and get your questions answered
30-minute health assessment to understand your health history, habits, preferences, and goals
Personalized comprehensive nutrition plan with calories, macros, and meal suggestions tailored to your individual tastes - my motto is healthy but yummy
Personalized fitness plan
15-minute follow-up meeting to explain the plan, clear next steps, and answer any questions to make sure you feel comfortable and set up for success
Ongoing 15-minute bi-weekly calls to keep you accountable and change the plan as needed
24/7 access through WhatsApp so that we can keep in touch daily for accountability
$100 /month
$50 / month
Cancel Anytime
We're thrilled to offer you our personalized one-on-one coaching program! For just $100 $50 a month, you'll get access to a dedicated coach who will work with you every step of the way towards achieving your health and wellness goals.
Our program includes bi-weekly accountability calls, so you'll always have someone to check in with and keep you on track. Plus, you can message your coach anytime for support and guidance whenever you need it.
We understand that as you progress towards your goals, your nutrition plan will need to evolve too. That's why we'll make constant changes to your plan to ensure it's always tailored to your unique needs and preferences.
To get started, there's an initial set-up fee of $150 $50, which covers an in-depth health assessment, a customized nutrition plan just for you, and a follow-up call to go over the plan and answer any questions you have. We're committed to setting you up for success right from the start.
We can't wait to help you achieve your health and wellness dreams!
Meet Your Guides
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Sydney
Meet Sydney, a Holistic Nutritionist and Precision Nutrition coach, who is dedicated to helping clients change their relationship with nutrition by diving deep into their habits. With over 8 years of experience in the fitness industry, Sydney has the knowledge and expertise to guide you towards optimal health.
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Alex
Introducing Alex, an accomplished fitness expert who has excelled in both bodybuilding and powerlifting. With a keen focus on transforming body composition, Alex is a master of exercise science. With over a decade of experience in the fitness industry, he has helped numerous individuals achieve their fitness goals and reach their full potential.