Jump&Jacked: A Celebration of Health

There are extreme diets. There are quick fixes. There are companies that only focus on results. And then there’s Jump&Jacked; a fitness platform that helps you fall in love with the process of taking care of your health so that you can build habits that last a lifetime.

Watch the story of how Jump&Jacked started

Meet Your Guide

An instructor you can trust.

Sydney is deeply committed to helping you grow and achieve your fitness goals. She understands that every person is unique and has their own journey. She continuously educates herself so that she can offer you the most effective guidance. Above all, she truly cares about your wellbeing and wants nothing more than to see you succeed. You can trust her to be a supportive and empathetic partner in your fitness journey.

Experience / Education -

  • 8 + years in the fitness industry

  • Trampoline instructor for 6 + years

  • Holistic Nutritionist

  • Fitness & Health Promotion

  • Rebounding Instructor Training Studio Course

  • Fitness Instructor Specialist

  • Precision Nutrition Level 1

  • Kilo Strength Society - Program Design

  • Kilo Street Society - Program Periodization

  • Darby Training Systems Coach

  • Certified Personal Trainer

  • Zumba Instructor Certification

How you can experience the love of fitness

Are you the kind of person who wants to feel strong, confident and proud of yourself? The kind of person who doesn't want to torture your body just to look good? The kind of person who wants to find an approach that’s enjoyable and sustainable because you want to make it a lifestyle?

Well you are not alone. In order to do that you need to fall in love with the process of taking care of yourself. At Jump&Jacked we believe that working out should not feel like a punishment to your body but more of a celebration of what your body can do! That’s why we make working out FUN. Where it feels like you’re just having a dance party. Where we encourage positive self talk and self love because when it comes to our bodies we need to stop putting ourselves down. So get access to our on demand library today so you can stop hating the way you feel and look and start feeling like your most optimal, happiest self!